Recently life has been tough, and sometimes when things seem harsh, there is a tendency of forgetting to take care of ourselves. People find that when we start taking care of our needs, for example, loving ourselves, we start feeling better ourselves and the people around us.
So why not start by:
1. Doing the thing that makes you laugh
2. Treat yourself or surprise yourself
3. celebrate little achievements
4. treat your spirit and soul, for example, go out for a walk and enjoy the nature
5. leave according to your values
6. having "me time" and do whatever make you feel good.
Louise Haye is one of the personal development gurus who know very well about what "loving yourself" means. Please take a few minutes and enjoy watching the video. I am sure this will make your day.
